This nutritious Keto Breakfast Plate features creamy scrambled eggs, flavorful sautéed mushrooms, and fresh avocado, perfect for a fulfilling low-carb breakfast.
Prep Time 10 minutesminutes
Cook Time 10 minutesminutes
Total Time 20 minutesminutes
Serving Size 2servings
Ingredients
Egg Mixture
3largelarge eggs
1tablespoonbutterFor cooking the eggs
1tablespoonheavy creamOptional for extra creaminess
1/2teaspoonsalt
1/4teaspoonblack pepper
Mushroom Mixture
1/2cupmushrooms, sliced
1teaspoonolive oil or butterFor sautéing the mushrooms
1/2teaspoongarlic powder
Salt & pepper to taste
Serving
1avocado, sliced or dicedOptional for serving
Instructions
Preparation
In a bowl, whisk together the eggs, salt, black pepper, and heavy cream if desired.
In a nonstick skillet, melt the butter over medium heat.
Cooking Eggs
Add the egg mixture to the skillet and cook gently, stirring continuously, until the eggs are creamy and softly scrambled.
Cooking Mushrooms
In another skillet, heat olive oil or butter over medium heat.
Add the sliced mushrooms along with garlic powder, salt, and pepper. Sauté until the mushrooms are browned and tender.
Serving
Serve the creamy scrambled eggs and sautéed mushrooms on a plate.
Add sliced or diced avocado on the side if desired.
Notes
Store leftovers in an airtight container in the refrigerator for up to 2 days. Best enjoyed fresh. For fluffier eggs, cook on low heat and stir continuously. Add fresh herbs for extra flavor.