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+ servings

Kisir

Kisir is a refreshing and spicy Turkish bulgur wheat salad loaded with fresh herbs and tangy pomegranate molasses, perfect as a side dish or light main dish.
Prep Time 25 minutes
Cook Time 10 minutes
Total Time 1 hour 15 minutes
Serving Size 6 servings

Ingredients

Salad Base

  • 1 cup fine bulgur wheat Use fine bulgur for the best texture.
  • 1.5 cups hot water For soaking the bulgur.
  • 1 onion, finely chopped
  • 2 tablespoons olive oil
  • 2 tablespoons tomato paste
  • 1 tablespoon pepper paste (optional for extra heat)
  • 1 teaspoon salt Adjust to taste.
  • 1 teaspoon ground cumin
  • 0.5 teaspoon red pepper flakes Adjust to taste.

Fresh Ingredients

  • 1 cucumber, diced
  • 2 tomatoes, diced
  • 4 green onions, finely chopped
  • 1 bunch parsley, chopped
  • 1 bunch fresh mint, chopped

Dressings

  • 1 lemon juiced
  • 3 tablespoons pomegranate molasses Can be substituted with balsamic and honey.
  • Lettuce leaves, for serving (optional) Use for serving if desired.

Instructions

Preparation

  • Place the fine bulgur in a large bowl and pour in the hot water. Stir once, cover, and let sit for 15 minutes until the bulgur has absorbed the water and is tender.
  • Meanwhile, heat olive oil in a frying pan over medium heat. Add the finely chopped onion and cook until soft and translucent, about 6–8 minutes.
  • Stir in the tomato paste and pepper paste (if using). Cook for 2–3 minutes until the pastes darken slightly and become aromatic.
  • Add salt, ground cumin, and red pepper flakes to the onion mixture. Stir for another minute, then remove from heat.
  • Fluff the soaked bulgur with a fork to separate grains. Add the warm onion-paste mixture and toss well so the bulgur is evenly coated.

Mixing

  • Fold in the diced cucumber, diced tomatoes, green onions, parsley, and mint. Mix gently to combine.
  • Whisk the lemon juice and pomegranate molasses in a small bowl. Drizzle over the salad and toss to coat.
  • Taste and adjust seasoning with more salt, lemon, or red pepper flakes as desired.
  • Cover and chill for at least 30 minutes to allow flavors to meld before serving.

Notes

Kisir is great as a side or light main. Can be made ahead and stored in an airtight container in the fridge for 3–4 days. The salad gets better as it rests. Adjust seasoning to taste.