Maple Dijon Roasted Carrots
A delightful blend of sweet and savory flavors, these Maple Dijon Roasted Carrots are a versatile side dish perfect for any meal.
Ingredients
Main Ingredients
- 1 lb carrots, peeled and cut into sticks or left whole if small
- 2 tablespoons olive oil
- 1.5 tablespoons pure maple syrup
- 1 tablespoon Dijon mustard
- 1 teaspoon balsamic vinegar
- 0.5 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 teaspoon dried thyme or 1 teaspoon fresh thyme
- 0.25 teaspoon red pepper flakes (optional, for heat)
- Chopped fresh parsley For garnish
- Crumbled feta or goat cheese For garnish
- Toasted nuts (walnuts, pecans, or almonds) For garnish
Instructions
Preparation
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with oil.
- Peel and cut large carrots into even-sized sticks. Baby carrots can be left whole.
Make the Glaze
- In a small bowl, whisk together olive oil, maple syrup, Dijon mustard, balsamic vinegar, garlic powder, salt, black pepper, thyme, and red pepper flakes (if using).
Coat and Roast
- Place the carrots in a large bowl, pour the glaze over them, and toss to coat.
- Spread the coated carrots in a single layer on the prepared baking sheet.
- Roast for 20-25 minutes, flipping halfway through. For a deeper color, roast an additional 5 minutes.
Garnish and Serve
- Remove from oven and transfer to a serving dish. Garnish with parsley, cheese, or nuts.
- Serve warm and enjoy!
Notes
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in the oven for best texture.