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+ servings

Mediterranean Ground Beef Pita Pockets

A quick and flavorful recipe for Mediterranean-style pita pockets stuffed with spiced ground beef and fresh veggies, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Serving Size 4 servings

Ingredients

For the filling

  • 1 pound ground beef Lean or regular ground beef can be used.
  • 1 teaspoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • to taste Salt and pepper

For assembly

  • 4 pieces pita bread pockets
  • 1 cup lettuce, shredded
  • 1 cup tomatoes, diced
  • 1/2 cup cucumber, diced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup tzatziki sauce (optional) Can swap with Greek yogurt mixed with lemon and dill.

Instructions

Cooking the filling

  • Heat 1 teaspoon olive oil in a skillet over medium heat.
  • Add the diced onion and sauté until translucent, about 4–5 minutes.
  • Stir in the minced garlic, 1 teaspoon oregano, 1 teaspoon cumin, salt, and pepper. Cook for 30 seconds until fragrant.
  • Add 1 pound ground beef. Break it up with a spoon and cook until browned, about 6–8 minutes. Drain excess fat from the pan.

Warming the pita

  • Meanwhile, warm the pita pockets in a 350°F oven for 5 minutes or microwave individually for 20–30 seconds to make them pliable.

Assembling the pita pockets

  • Open each warm pita pocket and spoon in the beef mixture.
  • Top with shredded lettuce, diced tomatoes, diced cucumber, and crumbled feta. Add 1 tablespoon tzatziki per pocket if using.
  • Serve immediately so the pita stays crisp and the veggies remain crunchy.

Notes

Assemble only what you’ll eat. Leftover beef can be kept in the fridge for 3-4 days. Avoid freezing assembled pitas to maintain texture.