A hearty and fruity baked oatmeal that is perfect for busy mornings and can be enjoyed warm or as bars throughout the week.
Prep Time 10 minutesminutes
Cook Time 35 minutesminutes
Total Time 45 minutesminutes
Serving Size 6servings
Ingredients
Dry Ingredients
2 ¾cupsgluten-free rolled oats
1tablespoonchia seedsoptional
1 ½teaspoonsground cinnamon
1teaspoonbaking powder
¼teaspoonfine salt
Wet Ingredients
⅓cuppure maple syrupuse 3 tablespoons for less sweetness
½cupmashed bananaabout 1 ripe banana
2largeeggssee notes for egg-free option
1 ½cupsKalona Supernatural Organic Plain Kefiror milk of choice
¼cupmelted buttercan swap for melted coconut oil
1teaspoonpure vanilla extract
Berry Filling
1 ½cupsfrozen berriesdo not thaw
Instructions
Preparation
Preheat your oven to 375°F (190°C). Spray a 9×9-inch baking dish with cooking oil spray or line it with parchment for easy removal.
In a large bowl, stir together the rolled oats, chia seeds (if using), baking powder, salt, and cinnamon.
In a separate bowl, mash the banana until smooth. Whisk in the maple syrup, eggs (or egg substitute), kefir (or milk), melted butter, and vanilla until combined.
Pour the wet mixture into the dry and stir until everything is evenly moistened. Fold in the frozen berries — do not thaw them first.
Transfer the mixture to the prepared 9×9 dish and spread into an even layer. Scatter a few extra frozen berries on top if desired.
Baking
Bake for 30-35 minutes, or until the center is just set. For a firmer, bar-like texture, bake 33-35 minutes.
Remove from the oven and let sit for 5 minutes before slicing. Serve warm or let cool completely to slice into bars.
Notes
Use rolled oats for best texture. For a golden top, brush a little melted butter and sprinkle coarse sugar during the last 5 minutes of baking. Cool completely before refrigerating leftovers.