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Natural Mounjaro Drink

A refreshing drink made with five simple, plant-based ingredients that may help curb cravings and support weight loss.
Prep Time 2 minutes
Cook Time 0 minutes
Total Time 2 minutes
Serving Size 1 serving

Ingredients

Base Ingredients

  • 2 cups cold water Cold water is preferred.
  • 1 tablespoon chia seeds Provides a gel-like texture.
  • 1/2 lemon Juice of half a lemon Adds zing and may aid digestion.
  • 1-2 teaspoons apple cider vinegar Use the cloudy kind with 'the mother' if possible.
  • 1 teaspoon honey Can substitute with stevia for a lower sugar option.

Instructions

Preparation

  • Combine all the ingredients in a jar.
  • Shake well and let the chia seeds plump up for ten minutes.
  • Swirl before each sip and enjoy.

Video

Notes

Try adding frozen berries, swapping lime for lemon, or using agave instead of honey for variations. Drink before meals to help with fullness and serve extra cold, possibly garnished with mint.