One-Pan Bold Honey BBQ Chicken Rice
A quick and flavorful one-pan meal featuring seared chicken breasts, honey BBQ sauce, and toasted rice, making for a comforting weeknight dinner.
Ingredients
Main Ingredients
- 1 lb chicken breasts (2 medium breasts) — pounded to even thickness if they’re uneven
- 1 cup long-grain white rice (jasmine or basmati work well)
- 1 cup honey BBQ sauce (use your favorite brand or homemade)
- 2 cups chicken broth (low-sodium preferred)
- 1 tablespoon olive oil
- to taste Salt and pepper
- Optional: chopped green onions for garnish
Instructions
Preparation
- Heat 1 tablespoon olive oil in a large, heavy skillet (10–12 inches) over medium heat.
- Season the chicken breasts with salt and pepper on both sides.
- Add the chicken to the hot pan and sear until golden brown, about 3–4 minutes per side. Remove the chicken and set aside.
- Add the rice to the same pan. Stir and toast for 1–2 minutes, scraping up browned bits for extra flavor.
- Pour in 2 cups chicken broth and 1 cup honey BBQ sauce. Stir to combine and bring to a gentle simmer.
- Nestle the seared chicken back on top of the rice mixture, cover the pan with a tight-fitting lid.
- Reduce heat to low and simmer for 20–25 minutes, or until rice is tender and the chicken reaches 165°F (74°C) at the thickest point.
- Remove from heat. Let rest, covered, for 5 minutes. Fluff the rice with a fork, slice the chicken if desired, garnish with chopped green onions, and serve.
Notes
To store leftovers, transfer cooled dish to an airtight container. Fridge: Up to 3–4 days. Freeze: Portion into containers; freeze for 2–3 months. Thaw overnight before reheating.