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+ servings

Pan Fried Cinnamon Bananas

A quick and comforting treat that turns everyday bananas into a delicious, caramelized dessert or snack.
Prep Time 2 minutes
Cook Time 6 minutes
Total Time 8 minutes
Serving Size 2 servings

Ingredients

Main ingredients

  • 2 large bananas Choose slightly ripe bananas for best texture.
  • 2 teaspoons sugar Granulated or brown sugar can be used.
  • 1 teaspoon ground cinnamon Can reduce to 1/2 teaspoon for less spice.
  • 1/2 teaspoon ground nutmeg
  • 1 teaspoon olive oil Can substitute with coconut oil or unsalted butter.

Instructions

Preparation

  • Warm a non-stick skillet over medium heat and add 1 teaspoon of olive oil, tilting the pan so it coats the surface.
  • Peel the bananas and slice them into 1/3" (about 8 mm) rounds for even cooking.
  • In a small bowl, stir together the sugar, cinnamon, and nutmeg. Split the mixture into two equal portions.

Cooking

  • Arrange the banana slices in a single layer in the hot pan — work in batches if necessary to avoid crowding. Cook for 2–3 minutes without moving them so they brown.
  • Sprinkle half of the cinnamon-sugar mix over the bananas. Flip each slice carefully with a spatula and cook the other side for 2–3 minutes until both sides are golden and the sugar has begun to melt.
  • Sprinkle on the remaining spice mix, remove the pan from the heat, and let the residual warmth finish the glaze for about 30 seconds.
  • Serve warm.

Notes

These bananas are incredibly versatile; try them over yogurt, ice cream, or pancakes. Refrigerate in an airtight container for up to 2 days.