A simple wellness hack using pink Himalayan salt to help curb cravings and possibly aid in weight loss.
Prep Time 2 minutesminutes
Total Time 2 minutesminutes
Serving Size 1serving
Ingredients
Main Ingredients
1pinchPink Himalayan saltMake sure it's the real pink Himalayan salt for maximum benefits.
1cupWarm waterNot boiling—just warm enough to dissolve the salt.
1sliceFresh lemonOptional, for added flavor and vitamin C.
Instructions
Preparation
In a mug, combine a small pinch of pink Himalayan salt with warm water.
If desired, add a slice of fresh lemon for brightness.
Stir until the salt is dissolved.
Sip the mixture slowly after waking up, before breakfast.
Notes
The Pink Salt Trick can help curb cravings and may aid in hydration. It's important to use moderation and consult with a doctor if there are any health concerns. This method works best as part of a healthy lifestyle.