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+ servings

Quinoa Salad

A refreshing quinoa salad filled with pistachios, feta, and a bright lemon dressing, perfect for any meal or potluck.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Serving Size 4 servings

Ingredients

For the salad

  • 1 cup quinoa Rinse before cooking.
  • 1 cup water
  • 1/2 cup pistachios, chopped Shelled.
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped

For the dressing

  • 1 lemon juiced About 2 tablespoons.
  • 2 tablespoons olive oil
  • to taste Salt
  • to taste Pepper

Instructions

Preparation

  • Rinse the quinoa under cold running water for 30–60 seconds to remove the slight bitter coating (saponin).
  • Combine rinsed quinoa and 1 cup of water in a small pot. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until the water is absorbed.
  • Remove from heat, fluff the quinoa with a fork, and let it cool to room temperature (spread on a tray to speed up cooling).

Mixing the Salad

  • In a large bowl, add the cooled quinoa, chopped pistachios, crumbled feta, parsley, and mint. Toss gently to combine.

Making the Dressing

  • In a small bowl, whisk together lemon juice, olive oil, and a pinch each of salt and pepper until emulsified.
  • Pour the dressing over the salad and toss to combine. Taste and adjust the seasoning with more salt, pepper, or lemon if needed.

Serving

  • Serve immediately or chill for an hour to let flavors meld. Keeps well in the fridge for up to one week.

Notes

Swap pistachios for toasted almonds or walnuts if preferred. For a dairy-free or vegan option, use a firm tofu crumble or vegan feta.