A refreshing quinoa salad filled with pistachios, feta, and a bright lemon dressing, perfect for any meal or potluck.
Prep Time 10 minutesminutes
Cook Time 15 minutesminutes
Total Time 25 minutesminutes
Serving Size 4servings
Ingredients
For the salad
1cupquinoaRinse before cooking.
1cupwater
1/2cuppistachios, choppedShelled.
1/2cupfeta cheese, crumbled
1/4cupfresh parsley, chopped
1/4cupfresh mint, chopped
For the dressing
1lemonjuicedAbout 2 tablespoons.
2tablespoonsolive oil
to tasteSalt
to tastePepper
Instructions
Preparation
Rinse the quinoa under cold running water for 30–60 seconds to remove the slight bitter coating (saponin).
Combine rinsed quinoa and 1 cup of water in a small pot. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until the water is absorbed.
Remove from heat, fluff the quinoa with a fork, and let it cool to room temperature (spread on a tray to speed up cooling).
Mixing the Salad
In a large bowl, add the cooled quinoa, chopped pistachios, crumbled feta, parsley, and mint. Toss gently to combine.
Making the Dressing
In a small bowl, whisk together lemon juice, olive oil, and a pinch each of salt and pepper until emulsified.
Pour the dressing over the salad and toss to combine. Taste and adjust the seasoning with more salt, pepper, or lemon if needed.
Serving
Serve immediately or chill for an hour to let flavors meld. Keeps well in the fridge for up to one week.
Notes
Swap pistachios for toasted almonds or walnuts if preferred. For a dairy-free or vegan option, use a firm tofu crumble or vegan feta.