Go Back Email Link
+ servings

Sheet Pan Chicken Pitas

An easy, weeknight-friendly meal featuring seasoned chicken and a tangy ranch slaw packed into warm pitas.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Serving Size 4 servings

Ingredients

Chicken and Seasoning

  • 2 pieces boneless, skinless chicken breasts (about 1 to 1.25 lb total)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • to taste Salt and pepper

Pita and Slaw

  • 4 pieces whole wheat pitas
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1/2 cup shredded carrots
  • 1/2 cup ranch dressing
  • 1 tablespoon chopped fresh herbs (parsley or dill recommended)

Instructions

Preparation

  • Preheat the oven to 400°F (200°C).
  • In a medium bowl, whisk together the olive oil, garlic powder, paprika, salt, and pepper.
  • Pat chicken breasts dry and coat them evenly with the spice mixture.
  • Arrange the chicken on a sheet pan in a single layer.

Cooking

  • Bake for 20–25 minutes, until the chicken reaches 165°F (74°C) internally and the juices run clear.

Assembling

  • While the chicken bakes, combine shredded lettuce, diced tomatoes, shredded carrots, ranch dressing, and chopped herbs in a bowl; toss to coat.
  • Remove chicken and let it rest for 5 minutes, then slice into strips.
  • Warm the pitas in the oven for 2–3 minutes or until pliable.
  • Fill each pita with chicken strips and top generously with the creamy ranch slaw. Serve immediately.

Notes

For a gluten-free option, use certified gluten-free pitas or serve fillings in lettuce wraps. You can also swap Greek yogurt for ranch dressing for a tangier slaw.