A hands-off comfort food featuring shredded slow-cooked chicken in enchilada sauce, black beans, and tortilla strips, topped with melted cheese.
Prep Time 20 minutesminutes
Cook Time 6 hourshours
Total Time 6 hourshours20 minutesminutes
Serving Size 6servings
Ingredients
Main ingredients
1lbboneless skinless chicken thighs (or chicken breast)Thighs stay juicier; breasts work if you prefer lean meat
1teaspoonavocado oil (or other neutral oil)
1/2mediumonion, chopped
2clovesgarlic, finely chopped
1teaspoonground cumin
1teaspoonkosher saltAdjust to taste
2cupsenchilada sauce (homemade or a 16 oz jar)
1/4cupsour cream (plus extra for serving)Greek yogurt is a good swap
1/4cupwater
4corn tortillascut into strips (store-bought or leftover tortillas)
15ozcan low-sodium black beans, rinsed and drained
4ozshredded cheese (Mexican blend, Monterey Jack, or mozzarella — about 1 cup)
Sliced jalapeño peppers and chopped fresh cilantro for topping
Sliced avocado, crema or extra sour cream for serving
Cilantro lime rice, optional, for serving
Instructions
Preparation
Heat the avocado oil in a skillet over medium heat. Add the chopped onion, garlic, cumin, and salt. Cook, stirring, until the onion softens and begins to brown, about 4–5 minutes.
Transfer the onion mixture to the slow cooker. Add the enchilada sauce, sour cream, and 1/4 cup water. Stir until smooth and combined.
Fold in the rinsed black beans so they’re coated in sauce. Nestle the chicken into the sauce, submerging pieces as much as possible.
Cooking
Cover and cook on high for 3–4 hours or on low for 6–7 hours, until the chicken is tender and easily shredded.
Shred the chicken in the pot with two forks and stir it into the sauce. Add the tortilla strips and stir gently so they start to absorb the sauce.
Sprinkle the shredded cheese over the top. Cover and cook another 20–30 minutes on low or until the cheese is melted and everything is bubbly.
Garnish with cilantro, sliced jalapeños, avocado, and a dollop of sour cream or crema. Serve over cilantro lime rice if desired.
Notes
For a creamier texture, use a full-fat sour cream or stir in a little crema just before serving. Can be served over rice or in warmed tortillas.