A hands-off, sweet-savory chicken dish that's perfect for busy weeknights and meal prep, offering tender meat with a sticky honey garlic sauce.
Prep Time 15 minutesminutes
Cook Time 4 hourshours
Total Time 4 hourshours15 minutesminutes
Serving Size 4servings
Ingredients
Main Ingredients
4piecesboneless, skinless chicken thighs or breastsThighs are juicier; breasts are leaner.
1/4teaspoonsaltFor seasoning.
1/4teaspoonblack pepperFor seasoning.
1/3cuphoneyCan substitute with maple syrup.
1/3cupsoy sauceLow sodium preferred.
1/4cupketchup
3clovesgarlic, minced
1teaspoongrated fresh ginger (optional)Brightens the sauce.
1tablespoonrice vinegar or apple cider vinegar
1/4teaspoonred pepper flakes (optional)For heat.
For Thickening (Optional)
1tablespooncornstarchFor thickening the sauce.
2tablespoonswaterTo mix with cornstarch.
Finishing
sesame seedsFor garnish.
chopped green onionsFor garnish.
Instructions
Preparation
Season the chicken lightly with salt and pepper on both sides.
In a small bowl, whisk together honey, soy sauce, ketchup, minced garlic, grated ginger (if using), vinegar, and red pepper flakes until well blended.
Cooking
Place the chicken in the slow cooker in a single layer.
Pour the sauce over the chicken, turning pieces to coat if needed.
Cover and cook on LOW for 4–5 hours (best for fall-apart thighs) or on HIGH for 2–3 hours (good for breasts). Cook until the internal temperature reaches 165°F and the meat is tender.
Optional thickening: Remove the chicken and transfer the sauce to a small saucepan. Whisk cornstarch with water to form a smooth slurry, then stir it into the simmering sauce. Cook over medium heat for 2–3 minutes until it thickens and becomes glossy.
Return the chicken to the slow cooker (or pour the thickened sauce over the pieces) and toss to coat. Sprinkle with sesame seeds and chopped green onions before serving.
Notes
Serve over steamed rice, noodles, or use in wraps. Adjust sweetness and acidity to taste by modifying honey and vinegar. Store leftovers in an airtight container for up to 3–4 days, or freeze for up to 2 months.