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+ servings

Sugar-Free Date Cookies

Deliciously soft and chewy cookies made with oats, pitted dates, and peanut butter, perfected for a wholesome treat without added sugar.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Serving Size 12 cookies

Ingredients

Main Ingredients

  • 1 cup rolled oats Use certified gluten-free oats if needed
  • 1 cup pitted dates Soak in warm water for 10 minutes if very dry
  • 1/2 cup peanut butter Smooth or crunchy; almond or sunflower seed butter can be used

Instructions

Preparation

  • Preheat the oven to 350°F (175°C) and line a baking sheet with parchment.
  • Pulse the oats and pitted dates in a food processor until the mixture forms a coarse, sticky dough.
  • Add the peanut butter and process until evenly combined and smooth enough to scoop.
  • Use a tablespoon or small cookie scoop to portion dough onto the baking sheet, spacing them about 1 inch apart.
  • Slightly flatten each mound with your hand or the back of a spoon.

Baking

  • Bake for 10–12 minutes, until edges are just golden and centers look set.
  • Cool on the sheet for 5 minutes, then transfer to a wire rack to finish cooling.

Notes

Store cookies in an airtight container for up to 3 days at room temperature or up to 1 week in the refrigerator. Freeze in a single layer for up to 3 months.