Super Satisfying Slimming Bowl
A delightful and nutritious dish packed with protein, fiber, and antioxidants, perfect for a wholesome breakfast or snack.
Ingredients
For the Yogurt Base
- 150 g Greek yogurt (or skyr) Can use plant-based yogurt for a vegan option.
- 1 tablespoon chia seeds Provides healthy fats and protein.
- 1 tablespoon oats Can increase for more filling.
For Toppings
- 1 handful mixed berries (raspberries, blueberries, strawberries, etc.) Fresh or frozen.
- 1 teaspoon honey or maple syrup Optional, for sweetness.
- 1 pinch cinnamon For flavor.
- to taste chopped almonds or walnuts Optional for crunch.
Instructions
Preparation
- Mix the yogurt with the chia seeds and oats. Let it sit for 5 minutes to allow the seeds to swell.
- Add the mixed berries on top.
- Drizzle with honey or maple syrup if needed.
- Sprinkle with cinnamon and chopped nuts.
- Enjoy immediately for a nourishing breakfast or snack!
Notes
To serve, use a stylish bowl to showcase the vibrant colors. Add sliced bananas, nut butter, or granola for extra toppings.