A delightful blend of creamy ricotta and zesty avocado on toasted whole grain bread, perfect for brunch or breakfast.
Prep Time 15 minutesminutes
Cook Time 5 minutesminutes
Total Time 20 minutesminutes
Serving Size 2servings
Ingredients
For the Toast
2sliceswhole grain breadToast to desired level of crispness.
1largeavocadoChoose a ripe avocado for creaminess.
2largeeggsCooked to your desired doneness.
1/4cupkale micro greensUse for topping.
1teaspooneverything bagel spiceSprinkle for added flavor.
For the Ricotta Mixture
1/2cuppart-skim ricottaCreamy texture perfect for spreading.
1teaspoonlemon zestAdds a fresh zing.
Instructions
Preparation
In a small bowl, combine the ricotta and lemon zest, mixing well to incorporate the flavors. Set aside.
Toast the bread slices until they reach your desired level of crispiness.
While the bread is toasting, scoop the avocado from its skin, discard the pit, and mash it in a separate bowl until creamy.
Coat a medium skillet with coconut cooking spray or oil. Crack the eggs into the skillet, cooking until you reach your preferred doneness (2-4 minutes).
Assembly
Place one slice of toasted bread on each plate. Spread half of the ricotta mixture on each slice, then top with half of the mashed avocado.
Add a cooked egg on top, followed by a sprinkle of micro greens and everything bagel spice.
Notes
Garnish with red pepper flakes or a squeeze of lemon for added zing. Store components separately to keep fresh.