1/2cupshredded white cheddar cheesesharp or mild, based on taste
1/4cupbreadcrumbspanko for airier texture, regular for denser patties
1/4cupfinely chopped onion (yellow or sweet)
2clovesgarlic, minced
1tbspDijon mustard
1tspWorcestershire sauce
Salt and black pepper, to taste
Olive oil, for cooking
4burger buns
Optional Toppings
lettuce, tomato slices, extra cheese, pickles, or aioli
Instructions
Preparation
In a large bowl, add ground chicken, chopped spinach, shredded cheddar, breadcrumbs, chopped onion, minced garlic, Dijon mustard, Worcestershire sauce, and a generous pinch of salt and black pepper.
Use your hands or a spatula to mix gently until everything is evenly combined. Don’t overwork the meat.
Divide the mixture into four even portions. Shape each portion into a patty about 3/4-inch thick and press a slight indent in the center of each patty.
Cooking the Patties
Heat a large skillet over medium heat. Add a thin drizzle of olive oil and swirl to coat.
Place the patties in the skillet without crowding. Cook for 5–6 minutes on the first side, then flip and cook another 5–6 minutes, until the center reaches 165°F (75°C).
Transfer cooked patties to a plate and let them rest for 3–5 minutes.
Assembly
Toast buns if you like, then assemble burgers with patties and your favorite toppings. Serve immediately.
Notes
For a gluten-free option, use gluten-free breadcrumbs. To sneak more veggies into kids’ meals, finely grate carrot or zucchini into the mixture.