Sweet Potato Turkey Chili is a delicious and hearty dish that combines the nutritional powerhouse of sweet potatoes with the lean protein of turkey. This chili not only offers a comfort-food experience but also packs a flavorful punch with its combination of spices and ingredients. Perfect for chilly days or as a weeknight meal, this recipe is a great way to warm up while nourishing your body.

Why Make This Recipe

One of the standout features of Sweet Potato Turkey Chili is its health benefits. Sweet potatoes are rich in vitamins, minerals, and antioxidants, while ground turkey provides a lean source of protein. The addition of hearty vegetables and spices not only enhances the flavor but also boosts the nutritional content. Furthermore, this dish is customizable; you can adjust the heat level or add more veggies as you prefer. It’s an ideal recipe for meal prep, as it keeps well in the fridge and can be frozen for future meals.

How to Make Sweet Potato Turkey Chili

Making Sweet Potato Turkey Chili is straightforward and requires minimal effort, making it perfect for all skill levels. Below is a simple guide to whip up this delightful dish in no time.

Ingredients

2 large sweet potatoes, peeled and diced
1 pound ground turkey
1 cup roasted corn (frozen or fresh)
2 cans diced tomatoes (14.5 oz each)
1 onion, diced
2 cloves garlic, minced
2 cups chicken or vegetable broth
1 tablespoon chili powder
1 teaspoon cumin
Salt and pepper to taste
Olive oil for cooking

Directions

In a large pot, heat olive oil over medium heat. Add the diced onion and garlic, and sauté until softened.
Add the ground turkey and cook until browned.
Stir in the diced sweet potatoes, roasted corn, diced tomatoes, chicken broth, chili powder, cumin, salt, and pepper.
Bring to a boil, then reduce heat and let simmer for about 20-25 minutes, or until the sweet potatoes are tender.
Adjust seasoning if necessary, and serve hot.

How to Serve Sweet Potato Turkey Chili

Sweet Potato Turkey Chili is best served hot, garnished with your favorite toppings. Consider adding fresh cilantro, a dollop of sour cream or Greek yogurt, sliced avocados, or shredded cheese for extra flavor. This chili pairs wonderfully with cornbread or a side of crispy tortilla chips for a delightful crunch.

How to Store Sweet Potato Turkey Chili

To store leftovers, allow the chili to cool completely, then transfer it to an airtight container. It can be refrigerated for up to five days or frozen for up to three months. When ready to eat, simply reheat in the microwave or on the stovetop until warmed through.

Tips to Make Sweet Potato Turkey Chili

Cut the sweet potatoes into uniform pieces to ensure even cooking.
For added depth of flavor, consider roasting the sweet potatoes before adding them to the chili.
Adjust the spice by increasing or decreasing the chili powder based on your heat preference.
Feel free to toss in other vegetables like bell peppers or zucchini for variety and added nutrition.

Variation

There are many ways to personalize this chili. Consider swapping ground turkey for ground beef or plant-based meat alternatives for a vegetarian option. Adding beans, such as black beans or kidney beans, boosts the fiber content. You can also adjust the herbs and spices to create a different flavor profile, such as adding smoked paprika for a smoky twist.

FAQs

1. Can I make the Sweet Potato Turkey Chili in a slow cooker?
Yes, you can! Simply add all the ingredients to the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours until the sweet potatoes are tender.

2. Is this chili gluten-free?
Absolutely! All the ingredients in this recipe are naturally gluten-free, making it a great option for those with gluten sensitivities.

3. Can I freeze Sweet Potato Turkey Chili?
Yes, this chili freezes well. Just make sure to cool it completely before transferring it to a freezer-friendly container.

With this recipe for Sweet Potato Turkey Chili, you’re all set for a hearty and healthy meal that’s sure to satisfy! Enjoy the warmth and richness of flavors with every bowl.

Sweet Potato Turkey Chili

A delicious and hearty chili combining sweet potatoes and lean ground turkey, packed with flavor and nutrition, perfect for chilly days.

Prep Time 10

Cook Time 25

Total Time 35

Serving Size servings

Ingredients

Main Ingredients

2 large sweet potatoes, peeled and diced
1 pound ground turkey
1 cup roasted corn (frozen or fresh)
2 cans diced tomatoes (14.5 oz each)
1 large onion, diced
2 cloves garlic, minced
2 cups chicken or vegetable broth
1 tablespoon chili powder
1 teaspoon cumin
Salt and pepper to taste
Olive oil for cooking

Instructions

Cooking

In a large pot, heat olive oil over medium heat. Add the diced onion and garlic, and sauté until softened.
Add the ground turkey and cook until browned.
Stir in the diced sweet potatoes, roasted corn, diced tomatoes, chicken broth, chili powder, cumin, salt, and pepper.
Bring to a boil, then reduce heat and let simmer for about 20-25 minutes, or until the sweet potatoes are tender.
Adjust seasoning if necessary, and serve hot.

Notes

Cut the sweet potatoes into uniform pieces for even cooking. Consider roasting sweet potatoes for added depth of flavor and adjust the spice based on heat preference. This chili is great for meal prep and can be frozen for future meals.