Olive Garden Chicken Alfredo
I make Olive Garden–style Chicken Alfredo when I want something that feels indulgent but comes together without a lot of fuss. Tender, lightly seasoned chicken sits on a bed of fettuccine swathed in a silky, garlicky Parmesan cream sauce — the kind of meal that comforts a crowd yet works for a quiet weeknight. I’ll walk you through the key tricks that make the sauce smooth, the chicken juicy, and the whole dish reliably restaurant-worthy.
Why you’ll love this dish
Reasons to try it
This version reproduces the classic Olive Garden-style Alfredo with simple pantry ingredients and a short cook time. It’s great for:
- Weeknight dinners when you want comfort without a long list of steps.
- Entertaining — the plate looks and tastes special but doesn’t demand last-minute babysitting.
- Picky eaters — creamy, cheesy, and mild seasoning makes it kid-approved.
- Meal prep — cooked chicken and sauce reheat well when stored correctly.
For another comforting weeknight idea, check out these baked chicken ricotta meatballs with spinach Alfredo which pair similar flavors in a different format.
"Creamy, garlicky, and comforting — this version hits every nostalgic note of Olive Garden’s classic without complicated steps."
Step-by-step overview
The cooking process explained
Before you cook, here’s the quick play-by-play so you know what to expect:
- Pound and season the chicken, then pan-sear until golden and cooked through. Rest and slice.
- Boil salted fettuccine until al dente, reserve some pasta water.
- Make the Alfredo: melt butter, gently cook garlic, add cream and reduce slightly, then whisk in freshly grated Parmesan off heat so it stays smooth; finish with nutmeg and seasoning.
- Toss pasta with sauce (use a splash of reserved pasta water if needed), plate, add sliced chicken, and garnish with chopped parsley.
This roadmap helps you time everything so the pasta and chicken finish together.
What you’ll need
Ingredients
- 4 boneless, skinless chicken breasts, pounded to even thickness (about 6–8 oz each)
- 1 tsp salt (for chicken)
- 1/2 tsp black pepper (for chicken)
- 1 tsp Italian seasoning
- 2 tbsp olive oil (for searing)
- 12 oz fettuccine pasta
- 1/2 cup (1 stick) unsalted butter
- 4 cloves garlic, minced
- 2 cups heavy cream
- 1 1/2 cups freshly grated Parmesan cheese (see notes)
- 1/4 tsp freshly grated nutmeg (optional, but classic)
- 1/2 tsp salt, or to taste (for sauce)
- 1/4 cup fresh parsley, chopped, for garnish
Notes and substitutions:
- Parmesan: use freshly grated Parmesan for the best melt and flavor; pre-grated often contains anti-caking agents that prevent smooth melting.
- Lighter option: substitute half-and-half for heavy cream, but add a teaspoon of cornstarch slurry (1 tsp cornstarch + 2 tsp cold water) to help thicken.
- Pasta: use gluten-free fettuccine if needed; adjust cooking time per package.
How to prepare Olive Garden Chicken Alfredo
How this recipe comes together
Start have all ingredients measured and within reach — this recipe moves quickly once the sauce begins. Key timing points:
- Chicken: pan-sear over medium-high heat to get a golden crust, then finish in the pan or oven until it reaches an internal temp of 165°F. Resting 5 minutes before slicing keeps juices locked in.
- Pasta: use plenty of salted water (it should taste like the sea). Reserve 1/2–1 cup of pasta water to adjust sauce consistency.
- Sauce: cook the garlic gently in butter so it doesn’t brown (browned garlic gets bitter). Simmer cream briefly to reduce, then remove from heat before adding Parmesan — if the sauce is too hot while adding cheese, it can grain or separate.
If you like a spicy twist, pairing ideas include a tangy variation like buffalo chicken Alfredo pasta for contrast.
Directions
How to prepare it
-
Prepare the Chicken
- Pound the chicken breasts to even thickness (about 1/2 inch). Season both sides with 1 tsp salt, 1/2 tsp black pepper, and 1 tsp Italian seasoning.
- Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering.
- Add chicken and sear 4–5 minutes per side until golden. Reduce heat and cook until internal temperature reaches 165°F, or finish in a 375°F oven for 5–8 minutes.
- Transfer chicken to a cutting board and rest 5 minutes, then slice against the grain.
-
Cook the Pasta
- Bring a large pot of salted water to a boil. Add 12 oz fettuccine and cook until al dente (usually 9–11 minutes). Reserve 1/2–1 cup pasta water, then drain.
-
Make the Alfredo Sauce
- In a wide sauté pan, melt 1/2 cup butter over medium-low heat.
- Add 4 minced garlic cloves and cook gently 30–45 seconds until fragrant — do not brown.
- Pour in 2 cups heavy cream and bring to a gentle simmer. Reduce heat and let simmer 3–4 minutes to slightly thicken.
- Remove from heat. Gradually whisk in 1 1/2 cups freshly grated Parmesan until smooth. If the sauce seems too thick, whisk in a tablespoon or two of reserved pasta water.
- Stir in 1/4 tsp nutmeg and adjust salt to taste (about 1/2 tsp).
-
Assemble and Serve
- Toss drained fettuccine with the Alfredo sauce in the pan so the pasta is evenly coated. Use reserved pasta water to adjust texture; the sauce should cling but remain silky.
- Plate the sauced pasta, top with sliced chicken, and garnish with chopped parsley.
- For a fun family meal idea, consider a layered version like chicken Alfredo lasagna.
Best ways to enjoy it
Serving suggestions
- Plate with a nest of fettuccine and fan sliced chicken across the top. A sprinkle of extra Parmesan and parsley brightens the presentation.
- Side pairings: garlic bread, a crisp Caesar or simple arugula salad, or roasted broccoli.
- For a playful twist, serve portions inside warm bread bowls like these chicken Alfredo garlic bread bowls (great for kids).
- Wine pairing: a crisp Pinot Grigio or unoaked Chardonnay cuts the richness nicely.
Storage and reheating tips
How to store & freeze
- Refrigeration: Cool to room temperature (within 2 hours), then store in airtight containers. Keep sauce and chicken with pasta together or separately. Eat within 3–4 days.
- Freezing: Freeze sauce and cooked chicken separately in freezer-safe containers for up to 2 months. Frozen cream-based sauces can change texture, so reheat gently and whisk in a splash of cream or milk.
- Reheating: Reheat gently over low heat on the stovetop, adding a little cream, milk, or reserved pasta water to revive the sauce. Microwave in short bursts, stirring between intervals to prevent overheating.
- Food safety: Always reheat until piping hot. Do not leave perishable foods at room temp longer than 2 hours.
Pro chef tips
Helpful cooking tips
- Pound chicken evenly so it cooks uniformly — no overcooked edges.
- Don’t rush the sauce: low-and-slow keeps the cream emulsified. Avoid a rolling boil once cream is added.
- Freshly grate your Parmesan from a wedge for smooth melting and cleaner flavor.
- Use a wide pan for the sauce so you can toss pasta easily and finish the dish in one vessel.
- Save pasta water — the starch helps bind sauce and pasta without adding extra cheese or cream.
- Rest protein: letting chicken rest 5 minutes keeps juices inside, improving texture and flavor.
Creative twists
Recipe variations
- Shrimp Alfredo: swap sliced chicken for sautéed shrimp tossed in the finished sauce.
- Mushroom and spinach: sauté mushrooms and baby spinach, stir into the sauce for an earthy boost.
- Lemon-Parmesan: add 1 tsp lemon zest and a squeeze of lemon to brighten the cream.
- Keto: use spiralized zucchini or shirataki fettuccine; swap heavy cream with a cauliflower-cream base.
- Herby pesto swirl: stir 2 tbsp pesto into the finished sauce for a basil lift.
Common questions
FAQ
Q: How long does this take from start to finish?
A: Plan on 30–40 minutes total: 10 minutes prep (pounding and measuring), ~15 minutes to cook chicken and pasta in parallel, and 5–10 minutes to finish the sauce and assemble.
Q: Can I use pre-shredded Parmesan?
A: It’s possible, but not recommended. Pre-shredded cheese often contains anti-caking additives that prevent smooth melting, which can make your sauce slightly grainy. Freshly grated Parmesan yields the creamiest result.
Q: Can I make the sauce ahead and reheat it?
A: Yes. Make the sauce, cool, and store in the fridge up to 3 days. Reheat gently over low heat, whisking in a splash of cream or milk to restore texture. For longer storage, freeze the sauce separately for up to 2 months.
Q: How do I keep the sauce from separating?
A: Avoid high heat when adding cheese. Remove the sauce from direct heat before whisking in the Parmesan. If it looks grainy, a small splash of warm cream and a vigorous whisk can help re-emulsify.
Q: Is there a safe internal temperature for the chicken?
A: Yes — the USDA recommends cooking poultry to an internal temperature of 165°F (74°C). Use an instant-read thermometer at the thickest part of the breast.
Conclusion
Conclusion
If you want a tested copycat version of Olive Garden’s Chicken Alfredo, this recipe balances ease with technique to deliver a silky sauce and juicy chicken every time. For another well-written copycat take, see the Copycat Olive Garden Chicken Alfredo recipe on Creme De La Crumb, and for more background on Olive Garden–style Alfredo sauce techniques, check out Olive Garden’s Alfredo Sauce from The Cozy Cook.
Chicken Alfredo

Ingredients
For the Chicken
- 4 pieces boneless, skinless chicken breasts, pounded to even thickness (about 6–8 oz each)
- 1 tsp salt (for chicken)
- 1/2 tsp black pepper (for chicken)
- 1 tsp Italian seasoning
- 2 tbsp olive oil (for searing)
For the Pasta
- 12 oz fettuccine pasta
For the Alfredo Sauce
- 1/2 cup unsalted butter 1 stick
- 4 cloves garlic, minced
- 2 cups heavy cream
- 1 1/2 cups freshly grated Parmesan cheese Use freshly grated for best melt and flavor
- 1/4 tsp freshly grated nutmeg Optional, but classic
- 1/2 tsp salt, or to taste (for sauce)
- 1/4 cup fresh parsley, chopped, for garnish
Instructions
Prepare the Chicken
- Pound the chicken breasts to even thickness (about 1/2 inch). Season both sides with salt, black pepper, and Italian seasoning.
- Heat olive oil in a large skillet over medium-high heat until shimmering.
- Add chicken and sear 4–5 minutes per side until golden. Reduce heat and cook until internal temperature reaches 165°F, or finish in a 375°F oven for 5–8 minutes.
- Transfer chicken to a cutting board and rest 5 minutes, then slice against the grain.
Cook the Pasta
- Bring a large pot of salted water to a boil. Add fettuccine and cook until al dente (usually 9–11 minutes). Reserve 1/2–1 cup pasta water, then drain.
Make the Alfredo Sauce
- In a wide sauté pan, melt butter over medium-low heat.
- Add minced garlic and cook gently until fragrant — do not brown.
- Pour in heavy cream and bring to a gentle simmer. Reduce heat and let simmer 3–4 minutes to slightly thicken.
- Remove from heat. Gradually whisk in Parmesan until smooth. If the sauce seems too thick, whisk in a tablespoon of reserved pasta water.
- Stir in nutmeg and adjust salt to taste.
Assemble and Serve
- Toss drained fettuccine with the Alfredo sauce in the pan until evenly coated. Use reserved pasta water to adjust texture.
- Plate the sauced pasta, top with sliced chicken, and garnish with chopped parsley.
