Cheesy Garlic Chicken Wraps
I’ve been making these cheesy garlic chicken wraps on busy weeknights for years — they’re fast, comforting, and always disappear first. Shredded cooked chicken tossed with garlicky aioli and gooey cheddar, rolled into a warm tortilla: simple, satisfying, and customizable for whatever’s in your fridge. If you like one-pan garlic-and-cheese dinners, you might also enjoy the flavor profile from my Cheesy Cajun Garlic Chicken Rotini Skillet for cozy nights, which leans into the same garlicky comfort with pasta and spice.
Why you’ll love this dish
This wrap hits the trifecta: quick to assemble, budget-friendly, and very kid-friendly. With just five main pantry ingredients and no oven required, it’s ideal for weeknights, packed lunches, or a grab-and-go brunch. The garlic aioli adds richness without heavy prep, and cheddar melts into the warm chicken for a creamy texture that keeps picky eaters happy.
“A five-minute assembly that tastes like you spent hours cooking — melty, garlicky, and totally addictive.” — a regular at my dinner table
If you need more one-pan dinner ideas with similar flavors, I’ve written a full recipe that plays with the same garlic-and-cheese theme in a skillet format.
Preparing Cheesy Garlic Chicken Wraps
Before you dive into the ingredients, here’s how the recipe flows so you know what to expect: shred or dice already-cooked chicken, mix it with garlic aioli and seasoning, warm the tortillas so they’re pliable, pile in cheddar, and fold. The whole process takes about 10 minutes if your chicken is ready. Warming the tortilla and melting the cheese are the two small steps that make these wraps feel special.
For a quick sandwich-style variation using the same ingredients, you can also check my Cheesy Chicken Garlic Bread Sandwich notes for ideas on toasting and layering flavors.
What you’ll need
- 2 cups cooked chicken, shredded (rotisserie chicken or leftover roast works great)
- 1/2 cup garlic aioli (store-bought or homemade; see substitution notes below)
- 1 cup cheddar cheese, shredded (sharp or mild, depending on preference)
- 4 large tortillas (flour tortillas are easiest to roll)
- Salt and freshly ground black pepper, to taste
Notes and substitutions:
- If you don’t have garlic aioli, mix 1/2 cup mayonnaise with 1–2 teaspoons minced garlic (or 1/2 tsp garlic powder) and a squeeze of lemon for a quick substitute.
- Use cooked shredded turkey or rotisserie chicken for convenience.
- For a lighter option, swap half the cheddar for reduced-fat cheese or a strong-flavored cheese (like aged cheddar) so you can use less.
- For dairy-free diets, use a plant-based mayo for the aioli and dairy-free shredded cheese.
Directions to follow
- Taste and season the shredded chicken with salt and pepper.
- In a bowl, combine the chicken and garlic aioli. Mix until the chicken is evenly coated.
- Warm each tortilla in a dry skillet over medium heat for 10–15 seconds per side, or microwave for 10 seconds wrapped in a damp paper towel. Warming prevents tearing when you roll.
- Place a warmed tortilla on a flat surface. Spoon about one-fourth of the chicken mixture down the center.
- Sprinkle approximately 1/4 cup shredded cheddar over the chicken.
- Fold the sides of the tortilla in, then roll tightly from the bottom to enclose the filling.
- If you like your cheese extra melted or want a crisp exterior, place the wrapped tortilla seam-side down in a skillet over medium-low heat for 1–2 minutes per side until golden and the cheese softens.
- Slice in half and serve hot.
Best ways to enjoy it
Serve these wraps whole or halved on a wooden board for a casual family meal. Pair with:
- Crisp green salad with a lemon vinaigrette to cut the richness.
- Sweet potato fries or oven-baked chips for a pub-style plate.
- Pickles or quick-pickled onions to add acid and brightness.
- A side of salsa verde or a chipotle mayo if you want a smoky kick.
For entertaining, slice the wraps into pinwheels and secure with toothpicks for easy finger food.
Storage and reheating tips
- Refrigeration: Store assembled wraps in an airtight container for up to 3 days. For best texture, separate the wrap from wet sides (like tomatoes); add those fresh at serving.
- Reheating: Reheat in a skillet over medium-low heat for 2–3 minutes per side until warmed through. This crisps the tortilla and re-melts the cheese. A 350°F oven for 10–12 minutes also works. Avoid microwaving straight from fridge if you want to keep the tortilla from becoming soggy, but microwave for 30–45 seconds if convenience is priority.
- Freezing: Wrap each fully cooled wrap tightly in plastic wrap and then foil. Freeze up to 2 months. Thaw overnight in the fridge and reheat in a skillet or oven. Do not refreeze after thawing.
- Food safety: Use cooked chicken that has been refrigerated within two hours of cooking. Consume refrigerated leftovers within 3–4 days to stay within USDA guidelines.
Helpful cooking tips
- Shred the chicken finely so every bite has a good aioli-to-chicken ratio.
- Warm the tortillas just enough — pliable, not crispy — to avoid cracks when rolling.
- If you want melty cheese fast, layer cheddar directly on the warm chicken so residual heat helps it soften.
- Make a double batch of the chicken-aioli mix and refrigerate for quick lunches all week.
- If assembling ahead for a party, keep the wraps uncut and chilled, then crisp them on a skillet right before serving for a fresh finish.
Creative twists
- Add roasted red peppers and spinach for extra veggies and color.
- Spice it: mix a dash of hot sauce or smoked paprika into the aioli for a smoky-sweet heat.
- Mediterranean: swap cheddar for crumbled feta and stir in chopped olives and oregano.
- Low-carb: use large lettuce leaves or low-carb tortillas.
- BBQ version: replace aioli with a light brush of barbecue sauce and add red onion slices.
- Make it a melt: add sliced provolone and press in a panini maker for an oozy sandwich.
Common questions
Q: How long does this take from start to finish?
A: If your chicken is already cooked and shredded, assembly takes about 8–12 minutes. Warming tortillas and a quick skillet crisp add another 3–5 minutes.
Q: Can I prepare the chicken filling in advance?
A: Yes — the chicken mixed with aioli keeps well in the fridge for up to 3 days. Add fresh vegetables or extra cheese right before rolling to avoid sogginess.
Q: Can I freeze these wraps?
A: Yes. Freeze individually wrapped wraps for up to 2 months. Thaw overnight and reheat in a skillet or oven. Avoid freezing with fresh lettuce inside; add greens after reheating.
Q: Is garlic aioli the same as garlic mayo?
A: They’re very similar. Aioli classically uses olive oil emulsified with garlic and sometimes egg yolk. Store-bought garlic aioli often resembles flavored mayonnaise and works perfectly here.
Q: How can I make this dairy-free?
A: Use a plant-based aioli/mayo and a dairy-free shredded cheese alternative. Choose a flavor-forward dairy-free cheese so you don’t lose the cheesy punch.
Conclusion
If you want the original inspiration and a printable version, this Cheesy Garlic Chicken Wraps page has a similar simple method and handy notes. For another take that includes step-by-step photos and serving ideas, see this Recipe: Cheesy Garlic Chicken Wraps.
Cheesy Garlic Chicken Wraps

Ingredients
For the wraps
- 2 cups cooked chicken, shredded (rotisserie chicken or leftover roast works great)
- 1/2 cup garlic aioli (store-bought or homemade)
- 1 cup cheddar cheese, shredded (sharp or mild, depending on preference)
- 4 large tortillas (flour tortillas are easiest to roll)
- to taste Salt and freshly ground black pepper
Instructions
Preparation
- Taste and season the shredded chicken with salt and pepper.
- In a bowl, combine the chicken and garlic aioli. Mix until the chicken is evenly coated.
- Warm each tortilla in a dry skillet over medium heat for 10–15 seconds per side, or microwave for 10 seconds wrapped in a damp paper towel.
- Place a warmed tortilla on a flat surface. Spoon about one-fourth of the chicken mixture down the center.
- Sprinkle approximately 1/4 cup shredded cheddar over the chicken.
- Fold the sides of the tortilla in, then roll tightly from the bottom to enclose the filling.
- If you like your cheese extra melted or want a crisp exterior, place the wrapped tortilla seam-side down in a skillet over medium-low heat for 1–2 minutes per side until golden and the cheese softens.
- Slice in half and serve hot.
